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Sender City With Julia Walton!

Sender City With Julia Walton!

Written by Julia Walton  I have three kids and I am exhausted. It’s a happy and reasonable exhaustion from keeping three small humans alive and I’m proud to be their mom, but I can’t stress enough that TIRED is my default setting. So when I think of activities...

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‘Tis The Season for Appreciation!

‘Tis The Season for Appreciation!

Written by Hailey McFelia  December is a time for giving and spending time with those important to you. At Sender One, our members are important to us and we want to give back to you! As a thank you for being part of the Sender One community we have events,...

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What To Do With Your Kids This Holiday Season!

What To Do With Your Kids This Holiday Season!

Written by Alexandra Erdman  Listen, we all value time with the people we love over the holidays. But it’s no secret that kids being out of school means their boundless energy has no where to go! Well, let me be the first to volunteer Sender One as tribute! ...

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Team Sender One Competes At Elite Nationals Tomorrow!

Team Sender One Competes At Elite Nationals Tomorrow!

Written by Alexandra Erdman  As you read this, Team Sender One is sending six athletes to Salt Lake City to compete in the 2024 Yeti National Championships this weekend! I know what you’re thinking: “Didn’t I read about Team Sender One at Nationals a few months...

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America Recycles: All Month Long

America Recycles: All Month Long

It’s November 15th, and it’s not just your average Monday because it’s time to celebrate America Recycles Day! But this year Sender One isn’t just celebrating for the day, we are celebrating all month long.  What is America Recycles Day? It's a national holiday...

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What to Eat Before a Climb

https://www.climbing.com/skills/pro-fuel/https://www.climbing.com/skills/nutrition-essentials-for-climbers/https://www.liveabout.com/rock-climbers-diet-756033 Ever wonder what the optimal thing to eat before a climb is? 

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Sender Stories

Words by Atila Vaas "Many years ago, I went on a two-week caravan with the YMCA. We drove and camped throughout the Sierras, including a few nights in Tuolumne Meadows. My friend Scot and I ran and explored everything we could and one of the highlights of the trip for...

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Sender One Climbing Tips

Also known as our 'House Rules,' these tips will not only give you insight into climbing at Sender One, but will also be useful knowledge to anyone who is new to indoor rock climbing!  Where do I start a climb? Second start hold is unmarked; anything below...

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Hispanic Heritage Month!

Hispanic Heritage Month!

Written by Hailey McFelia   This month we are diving into Hispanic Heritage month by taking a look at our climbing community. There are a few affinity groups who are helping “climbers of color unite!” They’re not just helping build recognition, but getting people...

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How to Clean your Climbing Rope

Words & Photos by Melody Yuan I’ve had my trusted rope for two years. It’s dynamic, durable and my life depends on it. It only seems right then, to make sure the rope’s well taken care of. While I’ve taken precaution to keep my rope on the tarp and not step on it...

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